Wednesday, February 9, 2011

attack of the processed food

I have been trying to eat healthier recently, and amidst my serious stack of unread mags, I plucked out the most recent issue of Whole Living to see a detox challenge. Their 2011 action plan is a 28-day mind + body challenge. I've tried to detox in the past with no success.
But, I can do this one! First of all, I'm not getting any younger, and would love to feel better overall and about myself. Also, Whole Living supplies so many recipes! Last time I got lost in the same ingredients and meals, but I don't think that will be possible with the list and itinerary they provide. And if that isn't reason enough, this is what happened to our brand new cookie sheets after one use.
Pepperoni Pizza Rolls! That shiznit cannot be good for you! Shiznit? I don't know....
Anyway, more on that when I actually start THE PLAN. You see, we're going to Gatlinburg in the next couple weeks and I would much prefer to not feel guilty when I slip and have some chips & dip with a glass of wine while not meditating. I'm off to heat up some leftover carrot ginger soup. Happy healthy eating!

1 comment:

  1. ooh, i will have to check out that list. i want to eat healthier too. we are not the young 8th graders we used to be!


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